Entries tagged Inflammation

Eight Reasons Why a Squash Soup Makes Us Feel and Look Fabulous

It is getting colder outside, and it means it is time to incorporate more soups in our cooking routine. Here are eight reasons / ingredients for making a simple squash soup to feel and look fabulous.

Ingredients:

2 – 3 pounds butternut or acorn squash

2 tbs olive oil

medium onion chopped

2 carrots

2 cups vegetable stock

salt and pepper.

sour cream

turmeric

2 tbs fresh cilantro / parsley / dill or all above

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