Tag Archives: Health

Asthma and You

Asthma is a chronic inflammatory disorder of the airways. In susceptible individuals, this inflammation causes recurrent episodes of wheezing, breathlessness, chest tightness and coughing, particularly at night or in the early morning. It is not contagious. It is a lifelong … Continue reading

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Oxygen and Cancer Do Not Get Along

There are a number of things we can do to enable us to live a long healthy life that is full of energy and without disease. There are some basics that range from what we put in our bodies, how … Continue reading

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14 Little Known Anti Aging Facts

Isn’t it strange? When we were children, we wanted to grow older as fast as possible because we wanted to have and enjoy all the good things that only grownups were allowed to! When we reached the adult age, we … Continue reading

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Ways to Handle Stress & be Happy & Healthy

Ways to Handle Stress & Be Happy & Healthy Do you find that as this time of year approaches, everything seems to move faster and that same 24 just isn’t enough? We are already such a busy bunch, so adding … Continue reading

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Sad – is it Just the Winter Blues?

You might have observed that many people become very dull and inactive in winter. In fact, some people even experience a deep depression and fail to carry out normal routine tasks. This state is called Seasonal Affective Disorder, or SAD. … Continue reading

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