Tag Archives: Health

Asthma and You

Posted on December 19, 2008 by Alex Bhaswara

Asthma is a chronic inflammatory disorder of the airways. In susceptible individuals, this inflammation causes recurrent episodes of wheezing, breathlessness, chest tightness and coughing, particularly at night or in the early morning. It is not contagious. It is a lifelong … Continue reading →

Posted in Diseases and Conditions | Tagged , , , | Comments Off

Oxygen and Cancer Do Not Get Along

Posted on December 16, 2008 by Alex Bhaswara

There are a number of things we can do to enable us to live a long healthy life that is full of energy and without disease. There are some basics that range from what we put in our bodies, how … Continue reading →

Posted in Cancer | Tagged , , , | Comments Off

14 Little Known Anti Aging Facts

Posted on December 15, 2008 by Alex Bhaswara

Isn’t it strange? When we were children, we wanted to grow older as fast as possible because we wanted to have and enjoy all the good things that only grownups were allowed to! When we reached the adult age, we … Continue reading →

Posted in Anti Aging | Tagged , , , | Comments Off

Ways to Handle Stress & be Happy & Healthy

Posted on December 6, 2008 by Alex Bhaswara

Ways to Handle Stress & Be Happy & Healthy Do you find that as this time of year approaches, everything seems to move faster and that same 24 just isn’t enough? We are already such a busy bunch, so adding … Continue reading →

Posted in Wellness | Tagged , , , , , , , , , , | Comments Off

Sad – is it Just the Winter Blues?

Posted on December 6, 2008 by Alex Bhaswara

You might have observed that many people become very dull and inactive in winter. In fact, some people even experience a deep depression and fail to carry out normal routine tasks. This state is called Seasonal Affective Disorder, or SAD. … Continue reading →

Posted in Wellness | Tagged , , , , , | Comments Off