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	<title>The Health Care Blog</title>
	<link>http://harlandics.com</link>
	<description>Health Tips</description>
	<lastBuildDate>Tue, 06 Jan 2009 21:33:08 +0000</lastBuildDate>
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		<title>Diet Programs</title>
		<description>Admit it?gaining weight is so much easier than losing pounds. The latter is such a toiling experience. You have to enroll in a gym, participate in sports activities and go on a diet. Being in shape, however difficult, is very important. Its significance does not stop in how you look ...</description>
		<link>http://harlandics.com/diet-programs/</link>
			</item>
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		<title>Friendly Diet - Eating for a Healthy Heartc</title>
		<description>Statistics show that coronary heart disease is the leading cause of deaths among the American populace.
Coronary heart disease is characterised by fatty deposits lining the inside walls of the coronary artery and gradually impedes the flow of blood to the heart and thereby increasing the possibility of a heart attack ...</description>
		<link>http://harlandics.com/friendly-diet-eating-for-a-healthy-heartc/</link>
			</item>
	<item>
		<title>Diet as a Cure to Obesity</title>
		<description>Obesity runs in families as a trend. A number of people have hereditary tendencies to put on weight further with no trouble than others for the reason that they burn calories more gradually. At some point in time, when food was still scarce, this was an actual advantage to ones ...</description>
		<link>http://harlandics.com/diet-as-a-cure-to-obesity-2/</link>
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		<title>Massage - What are the Benefits?</title>
		<description>If you have not had much experience with massage, it can be difficult to understand its lure. You may be surprised that despite its image of personal indulgence, massage is actually beneficial for both your physical and emotional wellbeing rather than just an excuse to be pampered (not that there ...</description>
		<link>http://harlandics.com/massage-what-are-the-benefits/</link>
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		<title>South Beach Diet</title>
		<description>It is so frustrating to be grossly overweight after being thin for most of your lifetime. I used to be slim. All through my growing years, I was never round or plump. I was skinny thin. Until I noticed a lump on my neck when I was 28, sought medical ...</description>
		<link>http://harlandics.com/south-beach-diet/</link>
			</item>
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		<title>Diet - Living Fit and Healthy</title>
		<description>Today?s world is becoming dirtier and unhealthier by the minute. It is an everyday challenge to live a healthy life. Our everyday needs of air, food, and water are usually of the ?contaminated? form -- the air we breathe is no longer pure oxygen but a cocktail of oxygen and ...</description>
		<link>http://harlandics.com/diet-living-fit-and-healthy/</link>
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		<title>Celebrity Diet</title>
		<description>Celebrities serve as an inspiration in so many ways. Many of them serve as our inspiration to look good and be healthy. We look up to fit celebrities like Brad Pitt, Matthew McConaughey, Michael Phelps, Angelina Jolie, Halle Berry and Scarlet Johannson. These celebrities work hard to attain their bodies. ...</description>
		<link>http://harlandics.com/celebrity-diet/</link>
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		<title>Diet - From Big Fat Momma to Hot Sexy Mama</title>
		<description>Let?s face it, even with women?s rights and movements so vocal about being anti-stereotype, virtually every woman aspires to be model-thin to fit beautifully into that simple yet elegant red sheath dress. Anybody who has been called a big fat momma would either scoff at it or just smirk and ...</description>
		<link>http://harlandics.com/diet-from-big-fat-momma-to-hot-sexy-mama/</link>
			</item>
	<item>
		<title>Steroids for Muscle Building</title>
		<description>A well-built muscular body is an ardent desire of majority of the youth and they are often seen to be craving for such muscles to put up a fair competition with their role models from Hollywood or sports world. Little do they realize that the industrious sportsmen and health-conscious actors ...</description>
		<link>http://harlandics.com/steroids-for-muscle-building/</link>
			</item>
	<item>
		<title>Agoraphobia</title>
		<description>Agoraphobia is a kind of anxiety disorder. Patients who are affected by agoraphobia have a tendency to stay away from some specific places. Although the Greek origin of the name (agora=marketplace, phobia=fear) suggests that the only busy places like marketplaces will provoke the panic attacks, the truth is, it does ...</description>
		<link>http://harlandics.com/agoraphobia/</link>
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