Do you suffer from GAD (generalized anxiety disorder
) or panic attacks? You may be glad to learn that there are natural remedies for anxiety that will help you return to a normal life. You don’t have to take prescription medications to cure the problem! There are several programs that will help you naturally get rid of anxiety.
Living with stress, depression and anxiety attacks is in itself very stressful. Worrying about the problem only makes it worse, and you eventually find yourself unable to sleep well or cope with everyday tasks. Natural remedies for anxiety will give you back your life, and eliminate symptoms such as:
Racing Heart
Sweating
Dizziness
Fear
Insomnia
(more…)
In the UK Gastric banding is only usually only available though the National Health Service (NHS) if you meet the requirements set out below:
* You are aged 18 or over.
* You have tried all conventional methods of weight loss, like exercise and diet, but have failed to lose any significant amount of weight.
* You don’t have any medical or psychological reasons for not carrying out the procedure.
* You understand the long-term commitment to having a gastric band fitted, for example you continue to reduce your food intake and maintain a regular exercise regime.
Funding for the cost of the operation for gastric banding will vary across the UK and will depend on your local PCT. PCTs can only set aside an amount of money for this type of gastric banding surgery. If you are recommended for surgery, as a treatment for obesity. Typically gastric banding usually costs around £7,000 if you do it privately.
(more…)
Asthma is a chronic inflammatory disorder of the airways. In susceptible individuals, this inflammation causes recurrent episodes of wheezing, breathlessness, chest tightness and coughing, particularly at night or in the early morning. It is not contagious. It is a lifelong disease which can be controlled with daily medications. Asthma is increasing at such a rapid rate, some are calling it an epidemic. This common disease probably affects some 7 to 12 percent of the U.S.
Asthma is often associated with other conditions. These conditions are often considered triggers, or things that make asthma worse. It is a disease in which the airways become blocked or narrowed. These effects are usually temporary, but they cause shortness of breath, breathing trouble, and other symptoms. Asthma is the most common chronic disease of childhood, and affects one child in seven in the UK. Its prevalence differs widely from country to country, even within Europe.
Allergen induced asthma usually becomes apparent before the age of 35. Non allergic asthma usually has its onset in middle age and can be triggered or worsened by reflux disease, exercise, weather changes and illness. Allergies to animals, dust, cigarette smoke and to food are some of them and asthma sufferers should generally refrain from certain foods like pickles or ketchup. It can often be triggered by dairy products so it is best to refrain from these as well as eggs and chocolate for a couple of weeks to see if there is any improvement.
(more…)
Hearth health has become the biggest concern among people around the world these days. Now people are better informed and have gained information through various researches and clinical trials, they are more conscious about their heart health and have better control over their heart than their predecessors thus reducing risks of hearth related ailments to a large extent.
Numerous researches have been conducted on heart health. The talk on ‘statins’ also figures prominently in discussion about the heart. Statins have been highly helpful in controlling cholesterol levels in the people suffering from heart disease. Statins act by effectively lowering the LDL (levels of bad cholesterol); though, they do slightly affect raising HDL (the levels of good cholesterol).
In the latest researches, it has been found that those who have had a heart attack or some other cardiac problem get more benefit by the immediate high-dose statin therapy.
Main advantages of statins are as follows:
Statin acts to reduce the risk of death, heart attack and it also minimizes the need for cardiac procedures.
(more…)
People suffering from heart diseases are being treated with various heart surgery techniques. When treatments by medicines, changing lifestyle and various medical procedures fail to work, then heart surgery is the last option. Heart surgery involves treatment of coronary artery disease and cardiovascular attacks. It is also used to replace damaged heart with the healthy one as well as to fix the heart valves for the proper regulation of your heart-beat.
Whether you need heart surgery or not is decided by a doctor or a cardiologist or a cardiothoracic surgeon. As they have specialization in treating cardiovascular problems, they will advise you whether you need to go for heart surgery or not. Since there are a lot of tests that help to determine heart problems, they come in handy for diagnosing the heart disease you are suffering from. The doctor will also determine whether you do need surgery at all or not and what type of surgery you need and at what time.
There are a variety of diagnosing tests that are given below:
Diagnosing tests:
EKG (Electrocardiogram):
It is the easiest and painless test that accounts the electrical activity of your heart. This test helps in determining the source and exact position of the heart problems. The test is performed by attaching sticky patches known as electrodes to the legs, arms and the skin of your chest. Then these electrodes in turn attached to the wires of a machine that accounts the electrical signals from your heart.
(more…)
High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called “pre-hypertension”, and a blood pressure of 140/90 or above is considered high.
There are many causes of high blood pressure, from genetic predisposition to obesity to poor diet, and many other reasons. Some cases are not bad enough to warrant anything more than some suggestions from your doctor about lifestyle and diet choices, while other cases of high blood pressure are so dangerous that you need to be on medication to regulate it. If this is true in your case, here is some simple information to help you better understand commonly prescribed medications:
Diuretics, beta-blockers, ACE inhibitors, angiotensin antagonists, calcium channel blockers, alpha-blockers, alpha-beta blockers, nervous system inhibitors and vasodilators are the high blood pressure medications that you can take as recommended by your doctor. You can take any of these medications, but often, two or more of these drugs work better than one, as long as they are according to your doctor’s recommendation.
(more…)
Osteoporosis is a disease of the bones characterized by a decrease in bone mass and structural deterioration of bone tissue, leading to bone fragility and increased susceptibility to fractures of the hip, spine and wrist.
The word “osteoporosis” literally means “porous bones.” Osteoporosis (pronounced OSS-tee-o-puh-RO-sis) occurs when bones begin to lose some of their essential elements. The most important of these elements is calcium. Over time, bone mass decreases. As a result, bones lose their strength, become fragile, and break easily. In extreme cases, even a sneeze or a sudden movement may be enough to break a bone.
Osteoporosis affects millions of older adults, usually striking after 60. Although it is most commonly found in women, it is not unheard of in men. Osteoporosis can be very far along before it became noticeable. Sometimes the first sign is a broken bone in the hip, spine, or wrist after a bump or fall. As the disease gets worse, other signs may appear such as pain in the back and ultimately, a curved backbone.
(more…)
Millions of people have allergies and are at risk of developing a reaction so severe it could end up killing them if they don’t receive immediate medical attention. Some of the common allergic substances are certain foods, medication, latex, and insect stings or bites containing venom (poison).
Some common allergy symptoms are hives, swelling, itching, sudden abdominal distress, confusion, dizziness, heart palpitations, difficulty breathing, and asthma. If asthma is present as an allergic reaction, there is an increased risk of having an anaphylactic reaction. Most commonly, anaphylaxis happens to people who have food allergies, and asthma, although you can have no known allergies and still have an attack.
If you have ever experienced any combination of two or more allergic symptoms at one time, you may have had an allergy-induced anaphylaxis reaction. Telling your doctor about any allergic reactions or sensitivities you may suspect you have is important, and it may end up saving your life.
(more…)
The first week I had horrible gas pains. The second week it was diarrhea. By the third week when the vomiting began I knew I could not take Metformin, also known as glucophage, anymore. According to my gynecologist, Metformin would regulate my missing periods, clear up my acne, and decrease the hair growing in places that I did not want it to. Instead, all I got was a steady stream of horrible reactions that left me weak, tearful and depressed.
I had heard my doctor’s warning of possible side effects but, really, who listens to those? If there was a wonder drug that was going to help me I was determined to take it; so determined that when my adverse symptoms started I ignored them. But by the third week, when things got worse, I began to feel betrayed. I was angry at the internet articles, angry at the blogs, angry at my neighbor who had taken Metformin and been fine, angry at my doctor. It seemed that there was no cure for me, no easy road to regular periods or losing weight or nice skin.
When I first learned about Metformin on the internet, all the news seemed very positive. It was the wonder drug for all women trying to get pregnant or for those of us trying to combat the symptoms caused by Polycystic Ovarian Syndrome (PCOS). Women who had never had a regular menstrual cycle suddenly were regular as rain. Women who had been trying to have a baby for years suddenly were having twins. How I wished that were me… but sadly it was not.
(more…)
As we mentioned in previous articles depression is a normal response as part of our daily lives such as the loss of a job, the death of a loved one, or illness. Over 30 million Americans suffer from depression and the amount is increasing in an alarming rate. Depression may be a mental disorder that can affect the way you eat and sleep, and the way you feel about yourself. In this article, we will discuss how to treat depression with herbs.
1. St. John wort
St. John wort works like some antidepressant medication such as Prozac and Zoloft. Intake of St. john wort helps to increase appetite, more interest in life, greater self-esteem and restoration of normal sleeping patterns.
2. Skullcap
Skullcap helps to reduce the symptoms of mild to moderate depression by increasing the amount of serotonin in the body by inhibiting the reuptake of Serotonin, and inhibits two chemicals interleukin-6 and Cortisol known to cause anxiety and depression.
(more…)